Initial Visit: Please arrive 10 minutes early. This will give you time to fill out your health history and set up direct billing (those with extended health benefits). It is important for your information to be complete and accurate, so the therapist can modify your treatment as needed. An initial assessment will be conducted, and your treatment goals will be discussed prior to your massage.
Privacy: Your privacy is important and your information will be kept confidential, unless required by law, as per the Personal Health Information Protection Act, 2004.
Relaxation: Relieving tension by calming the nervous system with light to medium pressure
Deep Tissue: Helps with chronic pain to relieve tension by affecting the deeper muscles of the body
Superficial Lymphatic Drainage: Promotes natural drainage of lymph, which carries waste products away from tissues back towards the heart (reduces swelling in arms/legs)
Prenatal: Beneficial to both mum and baby by reducing stress to the body as it changes throughout pregnancy
Tempomandibular Disorder (TMJD): An intraoral or extraoral treatment, focusing on muscles surrounding the jaw. If you clench or grind your teeth, this treatment is ideal
Cupping: A negative pressure modality that is great to relieve muscle soreness, anxiety, migraines and even cellulite!
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