Initial Visit: Please arrive 5 minutes early. This will give you time to fill out your health history and set up direct billing (those with extended health benefits). It is important for your information to be complete and accurate, so the therapist can modify your treatment as needed. An initial assessment will be conducted, and your treatment goals will be discussed prior to your massage.
Privacy: Your privacy is important and your information will be kept confidential, unless required by law, as per the Personal Health Information Protection Act, 2004.
Relaxation: Relieving tension by calming the nervous system with light to medium pressure.
Deep Tissue: Helps with chronic pain to relieve tension by affecting the deeper muscles of the body.
Superficial Lymphatic Drainage: Promotes natural drainage of lymph, which carries waste products away from tissues back towards the heart (reduces swelling in arms/legs).
Prenatal: Beneficial to both mum and baby by reducing stress to the body as it changes throughout pregnancy.
Tempomandibular Disorder (TMJD): An intraoral or extraoral treatment, focusing on muscles surrounding the jaw. If you clench or grind your teeth, this treatment is ideal for you.
Cupping Therapy: A negative pressure modality that is great to relieve muscle soreness, anxiety, digestive issues, migraines & more.
Osteopathic Manual Therapy A light treatment over clothing. The body is viewed as a single unit that has the capacity to self-heal & self-regulate. By using a variety of techniques (Myofascial Release, Muscle Energy, Cranial Sacral), this treatment can benefit many pathologies and impairments.
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